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Videos on Tai Chi

Learning Chen Style Taijiquan Practical Method

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I put together a few links that are very helpful for everybody who wants to learn the special style of Taijiquan (Tai Chi Quan) that we are doing, .

“Chen Style Taijiquan Practical Method” might sound very modern, and also the look of our style differs from most other styles of Taijiquan, but actually this method is very traditional. Our Master Chen Zhonghua and also his teacher, Grandmaster Hong Junsheng, made a big effort to KEEP the original content of this art.

Nevertheless, Master Chen Zhonghua was always very open-minded and modern when it comes to teching. He did use the modern media of online videos from the beginning to an optimum, sharing a lot. Of course this will never totally replace real hands-on instructions,and those also everybody can get a lot when coming to the classes and workshops.

To give you a taste, and also to help the beginners to get started, please check these videos, they are all FOR FREE! by Michael Winkler

About Michael Winkler - Instructor for "Chen Style Taijiquan Practical Method", disciple of Master Chen Zhonghua - Instructor for Qigong - Zen-Shiatsu Gesundheitspraktiker (Health-Practitioner) - Musician - complete vitas: Taijiquan-Qigong-Shiatsu and here: Music

 

Detailed Introduction to Practical Method

The Two Circles of Taijiquan

The main foundation exercises are shown with a small introduction into the background history of our style and lineage. In this video, Master Chen Zhonghua teaches the positive and negative circles of the Chen Style Taijiquan Practical Method system of Grandmaster Hong Junsheng.

Basic Foundations with Explanations by Chen Zhonghua

Master Chen Zhonghua's 2009 Basic Foundations of Chen Style Taijiquan Practical Method.

Learning the Choreography

Yilu, Part 1 in separated movements by Michael Winkler.

Our Main Form, the “Yilu”

Master Chen Zhonghua's Yilu demonstration at the Taiji Traditions Camp in Victoria, B.C. Canada on October 25, 2009.

Chen Zhonghua Yilu March 8, 2009

Master Chen Zhonghua's Demonstration of Chen Style Taijiquan Practical Method Yilu for students at the annual Hunyuan World event at Kennesaw State University Fitness and Wellness Center on March 8 2009. This video focused on the demonstration of stability of the form while spiraling the energy through the body. Master Chen Zhonghua intentionally made stopping moves in the demonstration for the sake of the students watching it.